Paying More Attention Can Help Reprogram Your Mind
Here are three tips to encourage focus, paying more attention, and being present from Life Coach Maureen, so you can reap the benefits.
Tag: Mindfulness
Everyone Knows a “Karen”
Have you ever experienced the “haters?” Life Coach Maureen shares some ways to help you cope.
Why Everyone Should Practice Mindfulness Now More Than Ever
As we all navigated the uncharted waters of the pandemic (and some still are), a deep discovery of who we are came to light.
No Regerts– Not a Typo!
Here is an excerpt from my book I am currently writing. I plan to begin the publishing process in the next couple […]