Challenges & Stress

The Real Meaning of Essential

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The Real Meaning Of Essential

As I sit and flip through channels on the TV, I come across the National Cornhole Championship. I start to giggle and call my husband to the room.He proceeds to tell me that during the pandemic, there have been reruns of World Series and Basketball games from 1993. I’ve also seen live concerts and there […]

Challenges & Stress

3 Everyday Stressors and How to Deal With Them

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Arizona Life Coach

Every day we are presented with stressful situations. From family matters, work, school, finances, relationships, and friendships, the list is endless of “what” and “who” stress us out, right?¬†Here are a few tips on how to deal with everyday moments that may bring us negativity and overwhelming feelings: Energy Suckers Everyone probably knows at least […]