Challenges & Stress

A Letter to My Younger Self

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As I notice those who are in the under-30 age range, I can’t help but think, “if only I had this wisdom back then.” I see so much courage and strength my younger self didn’t have at that age. It’s what inspires me to do what I do, be the voice my younger self needed. […]

Life Coaching

Why People Pleasers are Selfish

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People PLeasers

Now I know when you read that title you thought, “what?” Let’s look at the reasons behind our need and want to please people. Don’t be mistaken, there is a difference between people pleasing and pleasing people. Let me explain… They will like me– The main reason we do things for people is to get validation for […]