Life Coaching

Are You a Light Lecturer?

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Life Coach

When I started my Coaching business, I approached it with the intent of focusing on the psychology and understanding of why and how we make the choices we do in life: Why we repeat behavior, fail to understand ourselves and our worth.  I took NLP courses, CBT (cognitive behavioral therapy) and recently even a Forensic Psychology […]

Life Coaching

Why People Pleasers are Selfish

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People PLeasers

Now I know when you read that title you thought, “what?” Let’s look at the reasons behind our need and want to please people. Don’t be mistaken, there is a difference between people pleasing and pleasing people. Let me explain… They will like me– The main reason we do things for people is to get validation for […]

Relationships & Communication

Where is “The One?”

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Arizona Life Coaching

I’m sure you know someone who is single that says, “All the good ones are taken” or “I’m waiting for ‘the one’ to find me.” Most of my friends are single; men and women, young and not-so-young. Here’s how to take control of your love life and effortlessly find “the one.” The Law of Attraction […]