New Year: Less Pressure & More Achievement
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New Year’s resolutions may have good intentions, but can make you feel inadequate. Life Coach Maureen shares tips on how to accomplish your desires one step at time.
Category: Life Coaching
Does Your Partner Feel More Like a Roommate?
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Life Coach Maureen talks relationship coaching. Here are 6 ways to maintain your relationship so each person feels loved.
Business Coaching: Start a Dream, Find a Purpose
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Start a Dream, Find a Purpose When I first began Coaching, I started it as I was also working at a Corporate job I had been at for 20+ years. I can honestly say I didn’t really believe or have the courage to “go all in”. Not that I didn’t believe in it, I did. […]
A Letter to My Younger Self
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As I notice those who are in the under-30 age range, I can’t help but think, “if only I had this wisdom back then.” I see so much courage and strength my younger self didn’t have at that age. It’s what inspires me to do what I do, be the voice my younger self needed. […]
Perfectionism is Asking For Failure
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Let’s be honest… it is a natural human desire to succeed and feel accomplished. While there is nothing wrong with this, (in fact, it’s what gets us motivated and to act in our lives), I’ve recently seen a trend in those around me, and even in myself. There’s a strong desire to avoid failure– this […]
How to Tell It’s Time to Follow Your Life Purpose
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In January, I created a vision board. This year I decided to achieve specific goals and growth. When I created the board, of course, my human mind thought, this would be great to achieve. I ask myself now, did I REALLY believe I could achieve these things? The honest answer? I had some doubts. As […]
It’s Time to Talk to a Life Coach (This is the Sign You’ve Been Looking For)
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Being a Life Coach is very rewarding, but there’s no denying how exhausting it can be at times. Being so invested in the success of helping others elevate their mental health can be quite an emotional ride! As I screen through clients and see who is truly ready to make changes, I’ve noticed a trend. Readiness […]
The Chain of Humanity: The Link That Connects Us All
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We are all connected. Life Coach Maureen explains the chain of humanity and how to be the best link you can be.
The Power of Taking Action: How to Walk the Walk
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As a Certified Life Coach, I know the power of words. I give my clients the “tools,” or the words and suggestions, and they “build the house” by taking action). I assist in helping people focus on reframing self-talk, or turning negative speak into affirmations. I believe in speaking goals and personal aspirations if it they […]
Stay True to Yourself: Tips On Avoiding Negative Habits & Doubts
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I discovered something about myself today. After putting in the work to learn to love myself, I am proud of who I am. My words say, “I like who I am, my vibe will bring my tribe.” That being said, I realized how easy it is to fall into old patterns of wanting the approval and validation […]