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great!

Life Coaching

Why COVID-19 Plays on Our Worst Human Qualities

As we all navigate the current pandemic situation, let’s reflect on the facts: The virus has incurred 36 deaths nationwide in the US.  There has been a 3.4% mortality rate worldwide; Italy being the main contributor at 1441 deaths total (due to the high population of elderly)   This is...

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Life Coaching

We Are All Saying the Same Thing!

Something has really come to my attention lately. It’s been inserting itself over and over in my daily life.  I’m certain you are similar to myself in that when you wake up in the morning, you scroll through your social media accounts and see memes, motivational quotes, and videos. Your friends...

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New Year, New…. Nope

So it’s the beginning of January and all you see posted is, “New Year, New Me.” I don’t know why but this just doesn’t sit well with me. Is it the generalization that the “old” you isn’t good enough or that somehow something old should be replaced? That suddenly clearing the hard...

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Life Coach

How to Cherish the “Now” During the Holiday Season

With the holidays now underway, I came to an interesting epiphany. While watching my daughter with her kids, my youngest son with his girlfriend, and playing a silly game of Twister with the grandbabies,  I couldn’t help but reminisce about how quickly life goes by. I also realized how many...

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Life Coach

Recognition: A Step Towards Success

You may not think that just noticing something could be successful, or that it doesn’t feel productive. However, this is a VITAL and KEY step to changing anything in our lives!  When I receive a phone call from a new client for coaching, I always say, “You already achieved your...

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Lifecoach

What is a Lifecoach and Why Do I Need One?

The most common question I am asked is, “What is a Life coach?”  As a fairly new career “title”, there is much speculation about the effectiveness of Life Coaching. To add to the confusion, there are so many different niches in this category: Health, Business, Spiritual.  In our everyday lives, we encounter...

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