Life Coaching

New Year, New…. Nope

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So it’s the beginning of January and all you see posted is, “New Year, New Me.” I don’t know why but this just doesn’t sit well with me. Is it the generalization that the “old” you isn’t good enough or that somehow something old should be replaced? That suddenly clearing the hard drive of our souls and […]

Life Coaching

Recognition: A Step Towards Success

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Life Coach

You may not think that just noticing something could be successful, or that it doesn’t feel productive. However, this is a VITAL and KEY step to changing anything in our lives!  When I receive a phone call from a new client for coaching, I always say, “You already achieved your first goal! You called because […]

Life Coaching

What is a Lifecoach and Why Do I Need One?

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Lifecoach

The most common question I am asked is, “What is a Life coach?”  As a fairly new career “title”, there is much speculation about the effectiveness of Life Coaching. To add to the confusion, there are so many different niches in this category: Health, Business, Spiritual.  In our everyday lives, we encounter much of the same things […]

Life Coaching

Time: How to Avoid Wasting It

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Life Coaching

What is the one thing we can never get back? Money? Relationships? Jobs? Time.  Let’s start off by saying, this is not very “Lifecoachy” of me, but my biggest pet peeve is when someone wastes my time! We’ve all been there, right? You schedule a call and they don’t answer. You have a date and they stand […]

Life Coaching

Don’t Be So Modest

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Arizona Life Coach

As I was lying in bed last night, I was given this message.”Don’t be so modest.” I had no idea what that meant until I took it this morning and realized what I was to share with everyone.  The journey I have been on in the last year (ok, my entire life) has brought some […]